Emotional Intelligence

Emotional intelligence, and how we connect to others, is an essential skill – not just in our personal lives but also professionally.  It can make the difference between achieving the ambition set for an organisation or plans never getting off the ground.

This programme will help you understand yourself better, how others may see you, and how to approach others for greatest impact.

Course content

  • Emotional intelligence principles
  • Emotions
  • Emotional intelligence framework
  • Components of emotional intelligence
  • Self-awareness & self-management
  • The four directions exercise
  • EQ and IQ
  • Emotional intelligence & leadership
  • Emotional intelligence psychometric

Duration of course

Bitesize, half day, full day or two programmes are available. Two-day programmes allow enough time to ground the learning with your organisation.

Why Capital Academy

All programmes delivered by the Capital Academy are designed to add value to people, teams, and organisations, and can be tailored to suit your specific needs. Our trainers offer expert industry knowledge and learning support, to help you develop your own understanding and skills. They will remain available to you after the delivery of the training, as a friendly face who can deal with any follow up queries. Ongoing support is also available via our consultancy firm, Capital People, or via our law firm, Capital Law.